Homemade Spam-Style Meat Loaf (No Additives!)

Prep Time: 15 minutes
Cook Time: 1 hour
Total Time: 1 hour 15 minutes
Yields: One loaf pan (approx. 6–8 servings)


Ingredients:

  • 500g ground pork (with a bit of fat for moisture)
  • 200g cooked ham, chopped or shredded
  • 1 tablespoon sugar
  • 1 tablespoon salt
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ¼ teaspoon white pepper (or black if that’s what you have)
  • 1 tablespoon cornstarch or potato starch
  • 2 tablespoons cold water
  • Optional: 1 teaspoon smoked paprika for a smoky flavor

Instructions:

  1. Prep the Meat Mix:
    In a food processor or blender, combine the ground pork and cooked ham until it forms a smooth paste. This gives that signature dense, sliceable texture.
  2. Season and Bind:
    Add sugar, salt, garlic powder, onion powder, pepper, cornstarch, and water. Blend again until everything is well combined.
  3. Pack and Shape:
    Line a loaf pan with baking paper or lightly grease it. Firmly press the meat mixture into the pan to remove any air pockets.
  4. Bake:
    Cover with foil and bake at 160°C (320°F) for 1 hour. For a firmer texture, you can place a weight on top after cooling.
  5. Cool and Slice:
    Let it cool completely in the fridge (best overnight). Slice and pan-fry as desired.

Suggestions & Alternatives:

  • No food processor? Just mince the ham finely with a knife and mix thoroughly with your hands or a spoon.
  • Pork-free version: Use chicken thigh + turkey ham or even tofu + mushrooms for a plant-forward take.
  • Smoky version: Add 1 tsp liquid smoke or smoked paprika for that canned meat flavor.
  • Freezer friendly: Slice and store with parchment paper between slices for easy reheating.

Disclaimer:

This recipe is for educational and informational purposes only and is not intended as medical or dietary advice. Always consult with a professional for specific health-related concerns.