Total Time: 25 minutes
Serves: 3–4
Simple ingredients, naturally clean
This balsamic glazed chicken is juicy, tangy, and rich with flavor—made entirely from scratch using just five wholesome ingredients. Perfect for a quick dinner that doesn’t sacrifice taste or nutrition.
Ingredients
- 1 lb chicken thighs or breasts
- 2 tablespoons balsamic vinegar (no caramel coloring or sulfites if possible)
- 1 tablespoon olive oil
- 2 garlic cloves, minced
- 1 teaspoon sea salt
Instructions
- Heat olive oil in a skillet over medium-high heat.
- Sear the chicken on both sides until lightly golden.
- Add minced garlic and balsamic vinegar. Reduce heat to medium-low.
- Cover the skillet and let it simmer for 10–12 minutes, or until the chicken is cooked through and tender.
- Allow the chicken to rest for a few minutes before slicing. Drizzle pan sauce over top before serving.
Suggestions and Alternatives
- Add fresh basil or sliced cherry tomatoes as a bright, herbaceous garnish.
- For extra depth, include a pinch of dried oregano or rosemary in the pan while simmering.
- Serve with roasted vegetables or a simple grain bowl for a complete meal.
Clean Cooking Tips
- Always read ingredient labels to avoid hidden additives, preservatives, or flavor enhancers.
- Choose organic or pasture-raised chicken for better quality and sustainability.
- Make your own spice blends to avoid artificial anti-caking agents and colorings.
Disclaimer
This recipe is for educational and informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider for any dietary or nutritional concerns.
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