Prep Time: 5 minutes
Total Time: 5 minutes
Yield: Approx. ½ cup
Looking for a clean, simple, and truly versatile spice blend? This homemade all-use seasoning is made entirely from pantry staples—no additives, no preservatives, and no MSG. It’s perfect for seasoning everything from vegetables and meats to grains and stews.
Ingredients
- 2 tablespoons paprika (smoked or sweet)
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 tablespoon dried oregano
- 1 tablespoon dried basil
- 1 tablespoon ground black pepper
- 1 tablespoon fine sea salt (optional or adjust to taste)
- 2 teaspoons chili powder or cayenne pepper (adjust for spice level)
- 1 teaspoon ground cumin
- 1 teaspoon turmeric (optional for color and depth)
Instructions
- Add all ingredients to a mixing bowl or a clean spice jar.
- Stir or shake thoroughly to combine.
- Store in an airtight container away from heat and moisture for up to 3 months.
How to Use This All-Purpose Seasoning
This blend works across a wide range of dishes. Here are a few ideas:
- Sprinkle over roasted or grilled vegetables.
- Use as a dry rub for chicken, fish, or tofu.
- Mix into ground meat for burgers, meatballs, or tacos.
- Stir into soups, stews, or sauces for added depth.
- Add to rice, couscous, or quinoa for a quick flavor boost.
Variations and Substitutes
- Salt-Free Option: Omit the salt for a low-sodium blend.
- Sweet & Warm Variation: Add 1 teaspoon cinnamon and a pinch of nutmeg.
- Herb-Forward Version: Increase oregano and basil; add rosemary or thyme.
- Spicy Version: Increase cayenne or add a pinch of crushed red pepper flakes.
Clean Cooking Tips
When buying spices, check labels to avoid hidden additives like “natural flavor,” anti-caking agents, or artificial colors. Choose organic, single-ingredient spices when possible.
Disclaimer
This recipe is for educational purposes only. It is not medical advice or a substitute for professional dietary consultation. Always consult a healthcare provider for nutrition-related concerns.
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